Date: 04/02/2020
Time: 01:30 AM to 03:00 PM
SAL EDUCATION CAMPUS
What is Meditation?
Meditation is an elementary idea of clearing your brainpower, forgetting about regular anxieties and focusing on mental relaxation. Rushing into a reflective situation includes attainments to become a passive viewer of one’s thoughts.
Should students learn to meditate? Yes, yes, and yes! Definitely yes.
With regular practice (at least once or twice a day), students will see improvements ranging from health and well-being to academic performance.
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts
For more details click here